OUR CLASSES

Comprehensive Strength & Conditioning for Every Goal

Our mission is to build a welcoming, supportive gym where everyone advances their strength, regardless of level.

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Personal Training

Transform your strength, endurance, and mobility with tailored.

Wellness Program

Personal training, group HIIT, and nutrition coaching designed.

Nutrition Counseling

Train smarter: strength coaching, corrective work, and habit-based.

Satisfied Clients

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ANSWERS TO YOUR MOST ASKED FITNESS QUESTIONS

What are your opening hours and class schedule?

We’re open Monday–Saturday 6:00–22:00 and Sunday 8:00–18:00. HIIT classes run mornings and evenings; check our weekly timetable online or ask at reception for current slots.

Where are you located and is there parking available?

We’re at 12 MG Road, Bengaluru 560001

Do you offer personal training and how do I book a trainer?

Yes, we offer one-on-one and small-group personal training. Book via our website booking portal, the front desk, or message us to match you with a suitable trainer.

What types of classes do you run and who are they for?

We focus on strength training, group HIIT, and mobility sessions. Classes suit beginners to advanced lifters — trainers scale workouts to individual ability and goals.

Do you provide nutrition coaching?

Yes, we offer personalised nutrition coaching alongside training plans. Coaches create practical meal and habit-based programs to support strength, fat loss, or performance goals.